January 2023 Sports Medicine Center Monthly Content

https://www.childrenscolorado.org/conditions-and-advice/parenting/parenting-
articles/get-kids-to-drink-water/


11 ways to get your kids to drink more water
Expert tips for better hydration

Drinking water is essential for your child’s health, especially if they live an active lifestyle. But
getting kids to drink more water can be challenging for a variety of reasons. These 11 expert
tips can help you add more fun and flavor to your child’s water, helping them stay hydrated,
healthy and happy.